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Anslation Sleep Cycles Workspace | Anslation Apps

Anslation Sleep Cycles

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Anslation Sleep Cycles workspace

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Medium

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Wake hour

7 am

Wake minute

00

Sleep cycles

5

10 min buffer

15 min buffer

20 min buffer

30 min buffer

In bed by

11:15 pm

In bed by 11:15 pm · 5 cycles · 7.5 h asleep